{"id":29146,"date":"2018-10-22T10:41:35","date_gmt":"2018-10-22T15:41:35","guid":{"rendered":"http:\/\/www.mamaxxi.com\/?p=29146"},"modified":"2019-06-11T18:10:18","modified_gmt":"2019-06-11T16:10:18","slug":"the-top-10-things-you-can-do-to-face-a-problem-head-on","status":"publish","type":"post","link":"https:\/\/www.mamaxxi.com\/en\/the-top-10-things-you-can-do-to-face-a-problem-head-on\/","title":{"rendered":"The top 10 things you can do to face a problem head-on"},"content":{"rendered":"

Desliza hacia abajo para leer en Espa\u00f1ol: Las 10 mejores cosas que puedes hacer para solucionar un problema.<\/p>\n

Are you facing a problem right now and you feel like you don’t know how to overcome it? Check out the list below for tips on how to handle your problems head-on.<\/span><\/p>\n

\"meditacion,<\/p>\n

    \n
  1. Don’t avoid it<\/b> – the first thing you should do is to not avoid it. Your credit card bills came? Or perhaps you can’t mortgage this month? Or maybe you are in conflict with someone at your office? \u00a0What some people do is to walk away and put it off for another day. That will not work as the problem will still be there. You need to recognize that there is a problem so that you can start looking for a solution. <\/span><\/li>\n<\/ol>\n

     <\/p>\n

      \n
    1. Keep a clear head<\/b> – some people may experience emotions of anxiety or anger when there is a problem that they need to face. The important thing is to keep a clear head. Don’t make hasty decisions and do not be a reactive kind of person. Do not release words out of anger because you might damage a relationship in the process. Calm yourself first before making a decision.<\/span><\/li>\n<\/ol>\n

       <\/p>\n

        \n
      1. Don’t dwell on the problem<\/b> – don’t focus on the problem too much. Don’t think of worst-case scenarios all the time as it will lead to nothing but added anxiety and stress.<\/span><\/li>\n<\/ol>\n

         <\/p>\n

          \n
        1. Find the root cause<\/b> – do your research on what can be the rood of the problem. If, for example, you or a friend, seem to be becoming more dependent on alcohol these days, do your research on the <\/span>causes of alcoholism<\/span><\/a> so that you can make changes in your lifestyle and avoid becoming one. <\/span><\/li>\n<\/ol>\n

           <\/p>\n

            \n
          1. \u00a0Put things into perspective<\/b> \u00a0– when you think about it, your problem might not mean that it’s already the end of the world. Every problem always has a solution. You just need to look hard to find it and not give up.<\/span><\/li>\n<\/ol>\n

             <\/p>\n

              \n
            1. Forgive other people<\/b> – if your problem is caused by another person, you need to learn how to forgive. Offering forgiveness is not just for the person, but for you as well, because you will let go of the bitterness that you feel and you will feel lighter.<\/span><\/li>\n<\/ol>\n

               <\/p>\n

                \n
              1. Get a support system<\/b> – tackling problems is made easier when you have people behind you, They may not be able to help with providing a solution, but just being able to talk to them about your worries can already be a big help.<\/span><\/li>\n<\/ol>\n

                 <\/p>\n

                  \n
                1. Brainstorm possible solutions<\/b> – once you recognize that there is a problem and you’ve pointed out the root cause, it’s time to list down all the possible solutions. Make a pros and cons list of the solutions so that you can make a good decision in the end.<\/span><\/li>\n<\/ol>\n

                   <\/p>\n

                    \n
                  1. Put your solutions into action<\/b> – put your solutions into actions so that you can finally be free from the problem. If the first solution does not work, that’s where the rest of your list comes in. You can even talk to experts who may be able to help you in resolving the problem.<\/span><\/li>\n<\/ol>\n

                     <\/p>\n

                      \n
                    1. Learn to let go<\/b> – sometimes there are things that you need to let go when you are tackling a problem. Maybe it’s a friendship that cannot be repaired as of now or a job that no longer gives you satisfaction. Part of the solution may be to walk away and start anew.<\/span><\/li>\n<\/ol>\n

                      Las 10 mejores cosas que puedes hacer para enfrentar un problema<\/h2>\n

                      \u00bfEst\u00e1s enfrentando un problema en este momento y siente que no sabes c\u00f3mo superarlo? Consulte la lista a continuaci\u00f3n para obtener consejos sobre c\u00f3mo manejar sus problemas.<\/p>\n

                      \"new<\/p>\n

                      1. No lo evites, lo primero que debes hacer es no evitarlo. \u00bfSus cuentas de tarjeta de cr\u00e9dito llegaron? \u00bfO tal vez no puedes hipotecar este mes? \u00bfO tal vez est\u00e1s en conflicto con alguien en tu oficina? Lo que algunas personas hacen es alejarse y dejarlo para otro d\u00eda. Eso no funcionar\u00e1 ya que el problema seguir\u00e1 ah\u00ed. Debe reconocer que existe un problema para que pueda comenzar a buscar una soluci\u00f3n.<\/p>\n

                      2. Mantenga la cabeza despejada: algunas personas pueden experimentar ansiedad o enojo cuando hay un problema que deben enfrentar. Lo importante es mantener la cabeza despejada. No tomes decisiones apresuradas y no seas una persona reactiva. No sueltes palabras de la ira porque podr\u00eda da\u00f1ar una relaci\u00f3n en el proceso. C\u00e1lmate primero antes de tomar una decisi\u00f3n.<\/p>\n

                      3. No te detengas en el problema, no te concentres demasiado en el problema. No pienses en los peores escenarios todo el tiempo, ya que esto no conducir\u00e1 a nada m\u00e1s que ansiedad y estr\u00e9s adicionales.<\/p>\n

                      4. Encuentre la causa ra\u00edz: investigua qu\u00e9 puede ser la causa del problema. Si, por ejemplo, t\u00fa o un amigo, parece ser cada vez m\u00e1s dependiente del alcohol en estos d\u00edas, investigue las causas del alcoholismo<\/a> para poder hacer cambios en su estilo de vida y evitar convertirse en uno de ellos.<\/p>\n

                      5. Ponga las cosas en perspectiva: cuando lo piensa, su problema puede no significar que ya es el fin del mundo. Todo problema siempre tiene una soluci\u00f3n. Solo tienes que mirar duro para encontrarlo y no darte por vencido. Lee: 15 cosas que hacer para sentirte mejor cuando est\u00e1s pasando por un mal momento<\/a>.<\/p>\n

                      6. Perdonar a otras personas: si tu problema es causado por otra persona, debes aprender a perdonar. Ofrecer el perd\u00f3n no es solo para la persona, sino tambi\u00e9n para usted, porque dejar\u00e1 de lado la amargura que siente y se sentir\u00e1 m\u00e1s ligero.<\/p>\n

                      7. Obtenga un sistema de asistencia: la resoluci\u00f3n de problemas se hacen m\u00e1s f\u00e1ciles cuando tiene personas dque te apoyan. Es posible que no puedan ayudarlo a encontrar una soluci\u00f3n, pero el solo hecho de hablar con ellos sobre sus preocupaciones puede ser una gran ayuda.<\/p>\n

                      8. Haga una lluvia de ideas sobre posibles soluciones: una vez que reconozca que hay un problema y haya se\u00f1alado la causa principal, es hora de enumerar todas las soluciones posibles. Haga una lista de ventajas y desventajas de las soluciones para que pueda tomar una buena decisi\u00f3n al final.<\/p>\n

                      9. Ponga sus soluciones en acci\u00f3n: ponga sus soluciones en acci\u00f3n para que finalmente pueda liberarse del problema. Si la primera soluci\u00f3n no funciona, ah\u00ed es donde entra el resto de su lista. Incluso puede hablar con expertos que pueden ayudarlo a resolver el problema.<\/p>\n

                      10. Aprende a dejarlo ir: a veces hay cosas que debes dejar ir cuando est\u00e1s abordando un problema. Tal vez sea una amistad que no se puede reparar a partir de ahora o un trabajo que ya no te da satisfacci\u00f3n. Parte de la soluci\u00f3n puede ser alejarse y comenzar de nuevo.<\/p>\n","protected":false},"excerpt":{"rendered":"

                      Desliza hacia abajo para leer en Espa\u00f1ol: Las 10 mejores cosas que puedes hacer para solucionar un problema. Are you facing a problem right now and you feel like you don’t know how to overcome it? Check out the list below for tips on how to handle your problems head-on. Don’t avoid it – the… [Read More]<\/a><\/p>\n","protected":false},"author":2,"featured_media":29487,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[24],"tags":[],"class_list":{"0":"post-29146","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-family","8":"entry"},"yoast_head":"\nThe top 10 things you can do to face a problem head-on - Mama XXI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mamaxxi.com\/en\/the-top-10-things-you-can-do-to-face-a-problem-head-on\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The top 10 things you can do to face a problem head-on - Mama XXI\" \/>\n<meta property=\"og:description\" content=\"Desliza hacia abajo para leer en Espa\u00f1ol: Las 10 mejores cosas que puedes hacer para solucionar un problema. Are you facing a problem right now and you feel like you don’t know how to overcome it? Check out the list below for tips on how to handle your problems head-on. Don’t avoid it – the... [Read More]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mamaxxi.com\/en\/the-top-10-things-you-can-do-to-face-a-problem-head-on\/\" \/>\n<meta property=\"og:site_name\" content=\"Mama XXI\" \/>\n<meta property=\"article:author\" content=\"http:\/\/facebook.com\/mamaxxi\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-22T15:41:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-06-11T16:10:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mamaxxi.com\/en\/wp-content\/uploads\/sites\/2\/2018\/10\/mujer-meditando.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"375\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Romina Tibytt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Romina Tibytt\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/the-top-10-things-you-can-do-to-face-a-problem-head-on\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/the-top-10-things-you-can-do-to-face-a-problem-head-on\\\/\"},\"author\":{\"name\":\"Romina Tibytt\",\"@id\":\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/#\\\/schema\\\/person\\\/968fad233b0fbbbd4e6437588d5fb1a2\"},\"headline\":\"The top 10 things you can do to face a problem head-on\",\"datePublished\":\"2018-10-22T15:41:35+00:00\",\"dateModified\":\"2019-06-11T16:10:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/the-top-10-things-you-can-do-to-face-a-problem-head-on\\\/\"},\"wordCount\":1178,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/the-top-10-things-you-can-do-to-face-a-problem-head-on\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2018\\\/10\\\/mujer-meditando.jpg\",\"articleSection\":[\"Health\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/the-top-10-things-you-can-do-to-face-a-problem-head-on\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/the-top-10-things-you-can-do-to-face-a-problem-head-on\\\/\",\"url\":\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/the-top-10-things-you-can-do-to-face-a-problem-head-on\\\/\",\"name\":\"The top 10 things you can do to face a problem head-on - Mama XXI\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/the-top-10-things-you-can-do-to-face-a-problem-head-on\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/the-top-10-things-you-can-do-to-face-a-problem-head-on\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2018\\\/10\\\/mujer-meditando.jpg\",\"datePublished\":\"2018-10-22T15:41:35+00:00\",\"dateModified\":\"2019-06-11T16:10:18+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/#\\\/schema\\\/person\\\/968fad233b0fbbbd4e6437588d5fb1a2\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/the-top-10-things-you-can-do-to-face-a-problem-head-on\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/the-top-10-things-you-can-do-to-face-a-problem-head-on\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/the-top-10-things-you-can-do-to-face-a-problem-head-on\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2018\\\/10\\\/mujer-meditando.jpg\",\"contentUrl\":\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2018\\\/10\\\/mujer-meditando.jpg\",\"width\":500,\"height\":375},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/the-top-10-things-you-can-do-to-face-a-problem-head-on\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The top 10 things you can do to face a problem head-on\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/\",\"name\":\"Mama XXI\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/#\\\/schema\\\/person\\\/968fad233b0fbbbd4e6437588d5fb1a2\",\"name\":\"Romina Tibytt\",\"pronouns\":\"she\\\/her\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d7123503d76dcebdaf8928079910ce228ba18bfbca6331a2feb3c7d02bbb257e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d7123503d76dcebdaf8928079910ce228ba18bfbca6331a2feb3c7d02bbb257e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d7123503d76dcebdaf8928079910ce228ba18bfbca6331a2feb3c7d02bbb257e?s=96&d=mm&r=g\",\"caption\":\"Romina Tibytt\"},\"description\":\"Romina Tibytt is a writer, bilingual creator, mother, and soon-to-be grandmother. Since 2009 with MamaXXI, one of the first spaces for Latina mothers in the U.S., she has woven stories blending culture, spirituality, and everyday life. Her curiosity guides her between visible and invisible worlds, always with humor and a touch of magic. She writes to inspire, open imagination, and remind you that your voice and story have a unique place. ........................................................................................................................................................... Romina Tibytt es escritora, creadora biling\u00fce, madre y futura abuela. Desde 2009 con MamaXXI, uno de los primeros espacios para madres latinas en EE.\u202fUU., ha tejido historias que mezclan cultura, espiritualidad y vida cotidiana. Su curiosidad la gu\u00eda entre mundos visibles e invisibles, siempre con humor y un toque de magia. Escribe para inspirar, abrir la imaginaci\u00f3n y recordarte que tu voz y tu historia tienen un lugar \u00fanico.\",\"sameAs\":[\"http:\\\/\\\/www.mamaxxi.com\",\"http:\\\/\\\/facebook.com\\\/mamaxxi\",\"https:\\\/\\\/www.instagram.com\\\/cibeles242\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/rominatibytt\\\/\",\"http:\\\/\\\/pinterest.com\\\/mamaxxi\",\"https:\\\/\\\/www.youtube.com\\\/@RominaT_Aurora\"],\"url\":\"https:\\\/\\\/www.mamaxxi.com\\\/en\\\/author\\\/romina\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The top 10 things you can do to face a problem head-on - Mama XXI","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mamaxxi.com\/en\/the-top-10-things-you-can-do-to-face-a-problem-head-on\/","og_locale":"en_US","og_type":"article","og_title":"The top 10 things you can do to face a problem head-on - Mama XXI","og_description":"Desliza hacia abajo para leer en Espa\u00f1ol: Las 10 mejores cosas que puedes hacer para solucionar un problema. Are you facing a problem right now and you feel like you don’t know how to overcome it? Check out the list below for tips on how to handle your problems head-on. Don’t avoid it – the... [Read More]","og_url":"https:\/\/www.mamaxxi.com\/en\/the-top-10-things-you-can-do-to-face-a-problem-head-on\/","og_site_name":"Mama XXI","article_author":"http:\/\/facebook.com\/mamaxxi","article_published_time":"2018-10-22T15:41:35+00:00","article_modified_time":"2019-06-11T16:10:18+00:00","og_image":[{"width":500,"height":375,"url":"https:\/\/www.mamaxxi.com\/en\/wp-content\/uploads\/sites\/2\/2018\/10\/mujer-meditando.jpg","type":"image\/jpeg"}],"author":"Romina Tibytt","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Romina Tibytt","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mamaxxi.com\/en\/the-top-10-things-you-can-do-to-face-a-problem-head-on\/#article","isPartOf":{"@id":"https:\/\/www.mamaxxi.com\/en\/the-top-10-things-you-can-do-to-face-a-problem-head-on\/"},"author":{"name":"Romina Tibytt","@id":"https:\/\/www.mamaxxi.com\/en\/#\/schema\/person\/968fad233b0fbbbd4e6437588d5fb1a2"},"headline":"The top 10 things you can do to face a problem head-on","datePublished":"2018-10-22T15:41:35+00:00","dateModified":"2019-06-11T16:10:18+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mamaxxi.com\/en\/the-top-10-things-you-can-do-to-face-a-problem-head-on\/"},"wordCount":1178,"commentCount":0,"image":{"@id":"https:\/\/www.mamaxxi.com\/en\/the-top-10-things-you-can-do-to-face-a-problem-head-on\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mamaxxi.com\/en\/wp-content\/uploads\/sites\/2\/2018\/10\/mujer-meditando.jpg","articleSection":["Health"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.mamaxxi.com\/en\/the-top-10-things-you-can-do-to-face-a-problem-head-on\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.mamaxxi.com\/en\/the-top-10-things-you-can-do-to-face-a-problem-head-on\/","url":"https:\/\/www.mamaxxi.com\/en\/the-top-10-things-you-can-do-to-face-a-problem-head-on\/","name":"The top 10 things you can do to face a problem head-on - Mama XXI","isPartOf":{"@id":"https:\/\/www.mamaxxi.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mamaxxi.com\/en\/the-top-10-things-you-can-do-to-face-a-problem-head-on\/#primaryimage"},"image":{"@id":"https:\/\/www.mamaxxi.com\/en\/the-top-10-things-you-can-do-to-face-a-problem-head-on\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mamaxxi.com\/en\/wp-content\/uploads\/sites\/2\/2018\/10\/mujer-meditando.jpg","datePublished":"2018-10-22T15:41:35+00:00","dateModified":"2019-06-11T16:10:18+00:00","author":{"@id":"https:\/\/www.mamaxxi.com\/en\/#\/schema\/person\/968fad233b0fbbbd4e6437588d5fb1a2"},"breadcrumb":{"@id":"https:\/\/www.mamaxxi.com\/en\/the-top-10-things-you-can-do-to-face-a-problem-head-on\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mamaxxi.com\/en\/the-top-10-things-you-can-do-to-face-a-problem-head-on\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mamaxxi.com\/en\/the-top-10-things-you-can-do-to-face-a-problem-head-on\/#primaryimage","url":"https:\/\/www.mamaxxi.com\/en\/wp-content\/uploads\/sites\/2\/2018\/10\/mujer-meditando.jpg","contentUrl":"https:\/\/www.mamaxxi.com\/en\/wp-content\/uploads\/sites\/2\/2018\/10\/mujer-meditando.jpg","width":500,"height":375},{"@type":"BreadcrumbList","@id":"https:\/\/www.mamaxxi.com\/en\/the-top-10-things-you-can-do-to-face-a-problem-head-on\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.mamaxxi.com\/en\/"},{"@type":"ListItem","position":2,"name":"The top 10 things you can do to face a problem head-on"}]},{"@type":"WebSite","@id":"https:\/\/www.mamaxxi.com\/en\/#website","url":"https:\/\/www.mamaxxi.com\/en\/","name":"Mama XXI","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mamaxxi.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.mamaxxi.com\/en\/#\/schema\/person\/968fad233b0fbbbd4e6437588d5fb1a2","name":"Romina Tibytt","pronouns":"she\/her","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/d7123503d76dcebdaf8928079910ce228ba18bfbca6331a2feb3c7d02bbb257e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d7123503d76dcebdaf8928079910ce228ba18bfbca6331a2feb3c7d02bbb257e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d7123503d76dcebdaf8928079910ce228ba18bfbca6331a2feb3c7d02bbb257e?s=96&d=mm&r=g","caption":"Romina Tibytt"},"description":"Romina Tibytt is a writer, bilingual creator, mother, and soon-to-be grandmother. Since 2009 with MamaXXI, one of the first spaces for Latina mothers in the U.S., she has woven stories blending culture, spirituality, and everyday life. Her curiosity guides her between visible and invisible worlds, always with humor and a touch of magic. She writes to inspire, open imagination, and remind you that your voice and story have a unique place. ........................................................................................................................................................... Romina Tibytt es escritora, creadora biling\u00fce, madre y futura abuela. Desde 2009 con MamaXXI, uno de los primeros espacios para madres latinas en EE.\u202fUU., ha tejido historias que mezclan cultura, espiritualidad y vida cotidiana. Su curiosidad la gu\u00eda entre mundos visibles e invisibles, siempre con humor y un toque de magia. Escribe para inspirar, abrir la imaginaci\u00f3n y recordarte que tu voz y tu historia tienen un lugar \u00fanico.","sameAs":["http:\/\/www.mamaxxi.com","http:\/\/facebook.com\/mamaxxi","https:\/\/www.instagram.com\/cibeles242\/","https:\/\/www.linkedin.com\/in\/rominatibytt\/","http:\/\/pinterest.com\/mamaxxi","https:\/\/www.youtube.com\/@RominaT_Aurora"],"url":"https:\/\/www.mamaxxi.com\/en\/author\/romina\/"}]}},"_links":{"self":[{"href":"https:\/\/www.mamaxxi.com\/en\/wp-json\/wp\/v2\/posts\/29146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mamaxxi.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mamaxxi.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mamaxxi.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mamaxxi.com\/en\/wp-json\/wp\/v2\/comments?post=29146"}],"version-history":[{"count":0,"href":"https:\/\/www.mamaxxi.com\/en\/wp-json\/wp\/v2\/posts\/29146\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mamaxxi.com\/en\/wp-json\/wp\/v2\/media\/29487"}],"wp:attachment":[{"href":"https:\/\/www.mamaxxi.com\/en\/wp-json\/wp\/v2\/media?parent=29146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mamaxxi.com\/en\/wp-json\/wp\/v2\/categories?post=29146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mamaxxi.com\/en\/wp-json\/wp\/v2\/tags?post=29146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}