A conscious cooking recipe that nourishes body and soul using lemon, rosemary, and turmeric.
Aries: when mom says “enough”
There are moments when something inside gets tired of holding too much for too long. In this post, we explore the powerful energy of Aries, Mars, and Saturn, and how to transform anger and frustration into clarity and healthy boundaries. It’s time to move from people-pleasing to personal sovereignty.
The Taste of Home: Grandma Amelia’s Lentil Stew
A Traditional Recipe & Tips Some aromas have the power to transport us through time. For me, the smell of a simple sofrito blending with lentils simmering slowly on the stove is a direct journey back to my grandmother Amelia’s kitchen. She didn’t need clay pots to work her magic; her inherited “Italian touch” and… [Read More]
Labyrinth (1986): The Hidden Map of Feminine Power
How a labyrinth of Goblins, crystal balls, and an eternal Starman teaches us to dance with life and navigate our own thresholds. There are moments that stay imprinted in the body’s memory.As if time itself paused to hand us a key. For me, that key came in the form of a videocassette. I remember a… [Read More]
☕ Mexican Coffee & the Heritage of Aroma: Cacao Ritual Latte, a Cup of Fire and Memory
There are aromas that become part of one’s biography. Coffee is one of mine.I remember walking through the cold streets of New York, always holding a small cup of coffee between my hands. That portable fire kept me company — a talisman against the winter, a way to hold calm amid the noise and rush.In… [Read More]
Fright Fest 2025: Among Creatures, Laughter, and the Dark Charm of Autumn
On Friday, October 3rd, I had the opportunity to live an incredible experience with my family at Six Flags Great Adventure, in Jackson, New Jersey.We were invited to the Media Night of Fright Fest presented by SNICKERS®, and what we experienced was the perfect mix of family fun, adrenaline, and a delicious touch of fright…. [Read More]
Six Flags Great Adventure: DC Heroes & Villains Fest, An Unmissable Family Adventure
On Friday, August 15, I had the opportunity to enjoy an unforgettable experience with my three kids —Gabriel, Gaspar, and Sarah— at Six Flags Great Adventure, located in Jackson, New Jersey. Our visit was part of a special invitation that covered admission, parking, and meals, something we are truly grateful for, as it allowed us… [Read More]
Hamilton: The Name That Sings History
10 Daily Habits to Simplify Mom Life and Improve Family Well-Being
Being a mom is an adventure full of challenges and joys. Between work, household responsibilities, and raising children, finding balance can be quite a task. However, incorporating some simple daily habits can help simplify your routine, reduce stress, and improve your family’s overall well-being. Here, we share 10 easy-to-implement practices that will help you lead… [Read More]
Review of Inside Out 2: Pixar Takes Us Back to the Heart of Emotions
Recently, I had the opportunity to watch Inside Out 2 with my daughter, and, much like the original, this Pixar sequel does not disappoint. Directed by Kelsey Mann, the film continues its exploration of Riley’s emotional world, now more complex as she enters adolescence. With its signature humor and emotional depth, Inside Out 2 offers… [Read More]